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Protein (g)
28.19
Total lipid (fat) (g)
3.7
Carbohydrate, by difference (g)
0
Energy (kcal)
154.23
Fiber, total dietary (g)
Calcium, Ca (mg)
23.85
Iron, Fe (mg)
1.34
Magnesium, Mg (mg)
63.6
Phosphorus, P (mg)
314.82
Potassium, K (mg)
407.04
Sodium, Na (mg)
109.71
Zinc, Zn (mg)
0.64
Copper, Cu (mg)
0.05
Manganese, Mn (mg)
0.02
Selenium, Se (mcg)
58.04
Vitamin A, IU (IU)
143.1
Retinol (mcg)
42.93
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.16
Riboflavin (mg)
Niacin (mg)
3.34
Pantothenic acid (mg)
1.19
Vitamin B-6 (mg)
0.48
Folate, total (mcg)
14.31
Vitamin B-12 (mcg)
6.07
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
127.2
Fatty acids, total saturated (g)
0.81
Fatty acids, total monounsaturated (g)
1.05
Fatty acids, total polyunsaturated (g)
1.25