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Protein (g)
23.15
Total lipid (fat) (g)
13.62
Carbohydrate, by difference (g)
0
Energy (kcal)
221.85
Fiber, total dietary (g)
Calcium, Ca (mg)
19.55
Iron, Fe (mg)
0.88
Magnesium, Mg (mg)
20.4
Phosphorus, P (mg)
187
Potassium, K (mg)
297.5
Sodium, Na (mg)
51
Zinc, Zn (mg)
2.07
Copper, Cu (mg)
0.07
Manganese, Mn (mg)
Selenium, Se (mcg)
34.34
Vitamin A, IU (IU)
6.8
Retinol (mcg)
1.7
Vitamin C, total ascorbic acid (mg)
0.26
Thiamin (mg)
0.64
Riboflavin (mg)
0.27
Niacin (mg)
4.46
Pantothenic acid (mg)
0.49
Vitamin B-6 (mg)
0.33
Folate, total (mcg)
5.1
Vitamin B-12 (mcg)
0.65
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
73.95
Fatty acids, total saturated (g)
4.84
Fatty acids, total monounsaturated (g)
5.97
Fatty acids, total polyunsaturated (g)
1.17