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Protein (g)
2.4
Total lipid (fat) (g)
1.2
Carbohydrate, by difference (g)
24.3
Energy (kcal)
108.3
Sugars, total (g)
6
Fiber, total dietary (g)
2.7
Calcium, Ca (mg)
94.8
Iron, Fe (mg)
17.04
Magnesium, Mg (mg)
27.9
Phosphorus, P (mg)
98.4
Potassium, K (mg)
87.9
Sodium, Na (mg)
200.7
Zinc, Zn (mg)
14.22
Copper, Cu (mg)
0.05
Manganese, Mn (mg)
0.53
Selenium, Se (mcg)
5.04
Vitamin A, IU (IU)
473.7
Retinol (mcg)
142.2
Carotene, beta (mcg)
0
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
13.5
Vitamin D (IU)
37.8
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
14.1
Thiamin (mg)
1.42
Riboflavin (mg)
1.61
Niacin (mg)
18.96
Pantothenic acid (mg)
9.48
Vitamin B-6 (mg)
1.9
Folate, total (mcg)
378.9
Vitamin B-12 (mcg)
5.67
Vitamin K (phylloquinone) (mcg)
0.51
Folic acid (mcg)
373.2
Folate, DFE (mcg_DFE)
640.2
Cholesterol (mg)
Fatty acids, total saturated (g)
0.27
Fatty acids, total monounsaturated (g)
0.29
Fatty acids, total polyunsaturated (g)
0.15